One of two “heishu ” Kata of Goju-Ryu, Sanchin is probably the most misunderstood Kata in all of Karate. In contrast, it is probably the single most valuable training
Touching the Toes then Bending Backward Eight Section Brocade Chi Kung . Opening and Movements: From the Wu Ji position step out with your left foot about 6″ to
READ BANNED Books!, part 1 Books banned, challenged, or otherwise despised. Reasons, if any were provided, are in parentheses following the author.
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Port Manteaux churns out silly new words when you feed it an idea or two. Enter a word (or two) above and you’ll get back a bunch of portmanteaux created by jamming
Yue Fei (24 March 1103 – 27 January 1142), courtesy name Pengju, was a Han Chinese military general who lived during the Southern Song dynasty.
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1 I celebrate myself, and sing myself, And what I assume you shall assume, For every atom belonging to me as good belongs to you. I loafe and invite my soul,
Taoist sexual practices (Simplified Chinese: 房中术, Traditional Chinese: 房中術, pinyin: fángzhōngshù), literally “the bedroom arts”, are the ways Taoists
Mar 19, 2007 · Legend has it that footbinding began during the Shang dynasty (1700-1027 B.C.), ordered by an empress who had a clubfoot. But historical records date the